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Home โ€บ Recipes โ€บ Meal Prep

meal prep recipes

Enjoy hassle-free meal prep recipes that are designed to make your week easier and tastier. With easy-to-follow instructions and minimal ingredients, my recipes will simplify your cooking process and save you time. The best way to stay on track with your healthy eating goals is to prep your meals beforehand.

From simple meals like Beef Burrito meal prep bowl and wraps like Chicken Caesar Wrap to hearty popular meals like Chicken Teriyaki meal prep bowl, I have something for every palate and lifestyle. These recipes are not only delicious and nutritious, they will keep you fueled and satisfied throughout the week!

A round plate with white rice topped with sauteed ground beef and sliced green onions.

Ground Beef and Rice

A round bowl with sliced chicken and cucumber is served with white rice.

Chicken Rice Meal Prepย 

two breakfast sandwiches stacked on each other.

Meal Prep Breakfast Sandwichย 

4 breakfast burrito halves in a bowl.

Breakfast Burrito Meal Prep

a round white bowl with sliced bbq chicken breast over white rice.

Air Fryer BBQ Chicken

a white round bowl with tuna pasta salad that it garnished with fresh chopped dill and lime wedges.

Creamy Tuna Pasta Salad

top view Asian meatballs with brown rice in a black meal prep bowl topped with sesame seeds

Asian Honey Sriracha Meatballs

top view sliced chicken breast on a sheet pan with roasted broccoli onions and red peppers

Sheet Pan Baked Chicken Breast with Veggies

hand holding a black meal prep bowl that has beef burrito, made with brown rice, black beans, corn, ground beef, and salsa. Topped with a creamy sauce

Beef Burrito Meal Prep Bowl

top view glass bowl of meal pre ground chicken taco with quinoa and beans

Chicken Taco Meal Prep Bowl

grilled salmon over quinoa with a side of grilled asparagus topped over quinoa.

Baked Honey Salmon and Asparagus Meal Prep Bowls

ground turkey and cauliflower rice skillet recipe in glass container.

Ground Turkey Cauliflower Rice Meal Prep

Four jars of chocolate overnight oats with chocolate chips.

Chocolate Overnight Oats

top view of honey chicken with broccoli and quinoa in a meal prep bowl.

Honey Garlic Chicken Meal Prep

top view sheet pan of shrimp and asparagus

Sheet Pan Garlic Shrimp and Asparagus

meal prep bowl with sauteed shrimp and a side of brown rice topped with chopped tomatoes and lime wedges.

Garlic Shrimp Meal Prep

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